Hi --
Think about just what he's eating, especially in the evening. It
needn't be caffeine or sugar, just something that keeps *him* awake.
One of my kids had trouble digesting milk. We took milk out of his
diet, and his sleep issues practically disappeared. (Not saying milk is
his problem, just that *something* unsuspected might be.)
Another thing we did at this age was to *tell* the kids a short story,
and then have them think about the ending as they tried to fall asleep.
Good luck,
--Beth Kevles
bethkevles@[EMAIL PROTECTED]
http://web.mit.edu/kevles/www/nomilk.html
-- a page for the
milk-allergic
Disclaimer: Nothing in this message should be construed as medical
advice. Please consult with your own medical practicioner.
NOTE: No email is read at my MIT address. Use the GMAIL one if you would
like me to reply.
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